沈震軒 Sammy Sum official 的影片

今年會多時間離開屋企。珍惜在家的日子。It’s good to back to workout in my home gym!

Legs

• Safety Squat
• Linear Leg press machine
• Plate loaded Leg press
• Leg curl
• Calf raise

#recordingmyprogress #improvement #persistence #workoutroutine #behealthybehappy #hardworkpaysoffs

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